Posted on

Mediocre Sex Is A Problem

Angelism: “Never be so busy that your vagina suffers neglect!”

The busy day passes and most woman go to bed and think, “All I did today was do for others.” Many things get in the way of you making time for yourself; long work days, kids that suck the life out of you, friends and family that take and never give back, and the biggest issue of all a mate who continuously puts their needs above yours. All of this leaves you tired and bitter at the end of the day. You go most days giving and giving to others but never take the time to fuel yourself up. It’s no wonder your sex life is mediocre.
By definition mediocre means: of only moderate quality; ordinary. Ladies please tell me you are not settling for ordinary when you can have extraordinary. This is not healthy. If you are not having an orgasm at least three times a week, I said, “THREE TIMES A WEEK,” you are withholding your female body from a pleasure it truly deserves. You work daily, play hard, socialize often, lack sleep, and put others needs before yours. Your vagina craves attention too. Just like you should get in three workouts a week, you need the intimate, rewarding, healthy, beneficial joy of an orgasm a few times a week. Feed your soul and make time for your sexuality to exist.
Never forget that sex is fun. It’s exciting and it satisfies the body in numerous ways. With every kiss, unexpected touch, and sexual experience you feel a tingle in your body that is thrilling. It’s the good feelings of intimacy that you should strive for and work to maintain. The teasing, love taps, hugs, smooches, communication, and desire to please one another will make you a happier woman and a more satisfied couple. If you are dealing with a non-existent or mediocre sex life, I encourage you to work at being a foxy, happy, climaxing, and full of fun woman.
This blog is not only for couples. The fact is, you are your best sexual partner. A satisfying sex life does not have to include a mate. Now you may be thinking, “What is she talking about? I’m my own best partner?” To which I say, “Yes, yes you are!” There are going to be times when you have a dry spell. During these times, if you know how to pleasure yourself you can go long time without sexual contact and not feel deprived. The goal here is to focus on turning your mediocre sex life into a weekly, rewarding, fun, and healthy one, whether it’s with someone or not. Give it a try, the benefits are worth it. Good to keep the upstairs and downstairs happy!
Posted on

Never FAKE the “BIG O”

Angelism: “Get out of your own head & chase your physical wants & desires.”

Promise me, from this moment forward, you will never, ever, ever, fake an orgasm. Raise your hand and swear to me that you will make it a point to always achieve the “BIG O”, preferably multiple times if you can. If you fail at the “BIG O” the only valid excuse is you were super drunk or so exhausted you slept through it. Not reaching orgasm is the worse possible mistake a woman can make in a relationship. When you fake it, the only person who suffers is you. Your body warms up, the juices start flowing, your downstairs gets excited and starts its engine, and then your brain steps in and somehow becomes your vagina’s worst enemy. You deserve to feel the tingling, overwhelming, body twitching, toe-curling, steamy joy of a climax. Faking this pleasure eventually leads to frustration and resentment towards your partner.
When it comes to sex I always say that “doing it” needs to be a priority. I believe that women should orgasm first. In my experience, once a man has finished, sex is not all that exciting and his effort to keep up the good work fades fast. If you don’t climax first, plan on walking away sexually frustrated. However if you practice going first, he will quickly follow. All that clenching of the vagina around his penis will finish him off perfectly. 
Now if you are embarrassed by this topic that may be your vagina’s first problem. There is no reason to be shy or feel any shame. Sex is a wonderful thing and it’s best when you are achieving orgasm. The following are some of the reasons women don’t orgasm:
1) They put the partners needs first
2) Lack of knowledge of their body and how to climax
3) Embarrassed to orgasm in front of someone
4) Discomfort having sex with their partner 
5) Lack of confidence and low self esteem
6) Trauma from past such as molestation or rape
7) They feel it takes too long to get to climax so why bother
8) Too tired from work, kids, family or stress
9) Faith or religious beliefs get in the way
These are valid reason but nonetheless hold women back from pleasure. Never make up excuses that lead to unhappiness in the bedroom. Don’t focus on why you can’t orgasm, focus on ways you will orgasm. Experiencing pleasure with your mate is one of the best parts of a relationship. Without it, why bother? The dishes, house-cleaning, raising kids and managing the bank accounts need some relief. My solution, HAVE SEX!!! A good way to keep yourself interested is to masturbate, explore your body, and learn what works for you. Work on finding a mate that you feel comfortable sharing your sexual needs with. Good chemistry is important. It is your responsibility to show your lover what works for you and try new things along the way to enhance your experiences. 
I hope to encourage, inspire, and motivate women to put their sexual desires first. Believe me if you are satisfied in the sex department you will live a happier life. You will sleep better, feel healthier, have more energy, be more loving, and glow more than you ever have. Put your relationship first and make sure your needs are being met. Don’t let the negative, self-sabotaging thoughts stop your physical desires. If you need practice, or are single and want to warm up, buy a vibrator and get to it. I ask that you don’t always rely on a vibrator for stimulation as no man’s penis can compete with the sensation of AAA batteries. Mix it up so that your body can respond to flesh and toys.
Now I understand that abuse or fear may hold some of you back from enjoying sex. I would suggest you get help from a therapist so you can work towards being open to a loving and sexual relationship. I also know that accidents happen which change physical abilities in the bedroom; aging does too. Not all couples can have sex or want to. Sex is not for everyone. However, for the majority of women who are capable and wanting more satisfaction between the sheets, always set the standard to achieve the “BIG O” every time you do it. Don’t stop till you get enough! You deserve it and your man will be thrilled that you are enjoying the ride. 
Posted on

Get and Keep a MAN!

Angelism: “If you desire love & a relationship but you spend your days busy with work, family & friends you will end up alone. Make flirting, dating & getting to know people a priority so you can find the soulmate that you crave.” 

Is dating a nightmare for you? Are you the bootie call girl? Have you not had sex in years because you are too scared you will take all the wrong steps and end up in another bad relationship? If yes, this BLOG is for you. The list below are the steps (in order) to help you get and keep a man. Follow this process with a man that interests you from the very beginning and I bet that you will find a relationship that will last longer than 3 months. No more being the girl that can’t keep a guy. Step up your game and make yourself a trophy worth winning and being proud of. Any man who can’t handle this process is not worth keeping. Here goes… it won’t be easy but finding a good love never is.
1) Always let the man ask for your phone number and let him call you. This is the absolute first most important thing to do. If a man is interested he will ask for your number, he will call you, and he will set up a date. Never call him first, and only call to return a phone call. When you return a phone call YOU ONLY CALL ONCE. If he doesn’t call back then move on. Don’t tell yourself stories that he may not have gotten the message. Please don’t give a man your number if you are not interested. Just as you don’t want your time wasted, don’t waste his. If you are worried no man will ever ask for your number feel free to flirt and show interest in a man to give him the hint that you are attracted to him but that’s as far as you go. If they ask for your number and a date great! If not move on and flirt with someone else. 
2) When he does call you, sound interested but not desperate. There is a difference. Responding, “It’s nice to hear from you,” is showing interest. Responding, “I’ve been wondering if you were going to call,” sounds desperate. Once a man senses you’re desperate he will become uninterested and will likely only hook up with you because he can take you for the roller coaster ride of late night bootie calls. He will show you little attention and you will want him anyway because you are needy for that attention. He knows this and it should be no surprise to you if you get treated this way. Expect more, show interest, but let him make the moves.
3) Never ask him on a date. Don’t even mention dating on the phone if you can prevent it. Talk with him and if the call ends with no date planned, that is OK. Keep him guessing. He will likely call back and schedule a date once he gets a vibe from your conversation. Again, if he is interested he will call you! Don’t be in a rush or be pushy. If he asks for you to call him, tell him you prefer that he calls you. Give him a reason to fill a need of yours and meet your expectation. Asking that he calls you is easily achievable for him and respectful to you.
4) If you do go on a date, be prepared. Know where you are going, how you should be dressed, tell a friend your location so that someone knows your whereabouts and don’t look trashy. It is OK to dress sophisticated or a little sexy but don’t show up with it all hanging out. Begging for attention by the use of your body sends the wrong message. You should have more to offer than that, like your personality, goals, accomplishments and beliefs. Think about this ladies. If you are looking for a soul mate, someone that you will spend the rest of your life with, they need to love you for your mind because your body is not going to look hot forever.
5) On a date take mental notes of things you have in common. Is this really someone you could like/ love? Are you attracted to him? Ask questions to get to know him. Make conversation interactive. It should not be all about him nor should it be all about you. The whole point of dating and courting is to get to know one another to see if this person has compatibility with you. If you feel there is nothing in common, you will be grateful you didn’t dress provocatively and give him the wrong idea. You can kindly wrap up the date and say, “Thank you for a nice evening out.” 
6) NEVER, EVER, EVER have sex with a man on the first date. This is always a bad choice and often ruins something that can be good. Of course all men want to “do it” all the time, whenever they can however they are more proud and respectful of a woman when they need to earn her love. Let him prove to you that he has what it takes for you to be intimate with him. You call the shots. Your sex is a gift that should be given a little later. A gift of trust, respect and promise that this relationship has what it takes to go to the next level. Make it important and special.
7) Always have safe sex. If you want peace of mind for the two of you, get on some form of birth control immediately. I think if you are comfortable with the birth control pill and you are dating and having sex, you should use birth control to avoid any accidents. One wild night can really screw up your path. Also, and this is the hardest one for most people, GET TESTED. I know for me, I will not sleep with a man that won ‘t get tested. I don’t want an STD. I have known too many people who have gotten the gift that keeps on giving like AIDS and Herpes. Protecting your body is your job not his. He can wrap it up in a condom and assume it will be OK but if that rubber breaks guess what girlfriend? You are screwed. What if he has had 3-5 partners since the last time he was tested? All it takes is one partner and anything is possible. Be safe. Be smart. Be responsible. Going and getting tested together within the first month can create a bond. Plus it sets a standard of pride, intimacy and monogamy in your relationship. It works, trust me. As far as I am concerned if he says, “NO,” to your request to get tested he is a high risk guy to be involved with. 
8) When you do have sex for the first time you should be comfortable enough to really let yourself go. You know that you put in the time to get to know him, he has proved his interest in you by courting you and giving you his quality attention, you confirmed that the both of you are clean and STD free and you have a plan to prevent a pregnancy scare. Now you can go for it! Let it all hang out. Think of how great that night will be if you have waited and worked on connecting first as spiritual beings not sexual beings. I can have an orgasm just thinking about that amazing moment. 
9) Once you guys are dating, committed and having sex, always communicate. Make time to get to know each other’s friends and family. Make love a goal and a priority. Always keep him guessing. Have your independence outside of him. Make your own friends, work at your personal hobbies and follow your passions that are for you, not influenced by him. This will keep him intrigued and interested in constantly getting to know you.
10) Smile and be happy, you have landed yourself a loving relationship that has a solid start!
These are steps that have proven to work for me. When I used them, I was successful in landing a good man. When I have not used them, I made a mess out of dating. I know this is hard to process, almost seems impossible. This approach takes about 4-6 weeks. Waiting 4-6 weeks before having sex is not that much time when the result of that time taken to get to know one another will lead to a high quality, safe and intimate bond. If everything you are currently doing is not working for you then try this. It does not hurt to have a goal to be responsible and respectful about dating. This way is not the only way to land a man however it’s a respectful way to approach your dating habits. It will lead you to the right kind of man for you. That’s not to say you will find love that lasts forever. No matter how hard we try we never know if love will last forever. If you find a good love, started by a strong bond such as the one you can create while practicing these behaviors, your companionship stands a better chance of lasting through the years. This list is a way to hold yourself accountable and have a higher expectation so you can weed out the losers and find the man that will step up and stand out. Good luck!
Posted on

Don’t Sleep w/ People You Don’t Know!

Angelism: “Sex is just sex. Dating is the process of falling in love. Casual sex before dating will likely lead to no dates just booty calls. Sorry.”
When is the right time to have sex? This question has many women confused. Plenty of you are being taken advantage of by men, settling for whatever is available in the moment, and hoping it will lead to some lasting relationship. I mean it when I say, “Don’t sleep with people you don’t know!” If you are on a first date, there is no way you have a clue who this person is so keep your legs closed and your shirt on. If you make it to a second date, there is still no chance you have any idea what this man’s past looks like or what lies he may be telling you. If you land a third date, he may actually LIKE you so don’t act easy and give it up. You may think you have shown confidence and pride by holding out until the third date, however I think it’s too early to hand out a free ride. You will never convince me that after three dates you know or love a person enough to sleep with them. You can have an idea about someone but if you have sex, it’s essentially with a stranger. 
It’s a rarity that someone truly knows a partner after three months of dating. If you were unaware of this concept before now, take note that getting to know someone requires time. Quit being in such a rush. Do not give up your golden ticket, box, hoo-hoo, beaver, chi-chi, va-jay-jay or whatever you like to call it. Your love is the greatest gift you can give a man and it should not be given out to every Tom, Dick and Harry. Have some self respect and make a man earn your love. Casual sex is great if you can handle it, but many of you can’t and are looking for love and getting nothing but douche bags because you are too busy giving out FREE rides! 
This is very serious topic for me. I do not mean to come off harsh but this one-night stand, heartbreak and low self-esteem cycle women go through needs to end. Sleeping with guy after guy and going nowhere in a relationship can’t be satisfying. Many of you don’t sleep around much but still give it up immediately with the few men you date. What are you thinking? A REAL MAN likes a chase. His only goal is to earn your love. He wants to work for your attention because that is what turns him on. To do this you have to hold out on sex. You have to give him a reason to want to get to know you first. If you give him sex right away, he will either think you are easy and he won’t call you back, or he will only call you back for a booty-call. Neither of these options are going to get you a shiny diamond ring and a wedding date. Next time you are on a date remember this Angelism, “If you don’t know him, don’t sleep with him.” 
I want to clarify that I think casual sex is fine. Many people can meet once and have a sexcapade that they will remember the rest of their life. That’s great! Have one for me while you are at it. This blog is for all the women who are looking for love but making dumb, desperate, single girl mistakes. It’s not to say that people can’t fall in love and marry after sleeping together on a first date. Crazier things have happened. I speak from experience when I say, “Let the man have an opportunity to hunt you down. Make him want you, be curious about you, be into you, like you, listen to you and fall madly in love with you.” After all, this is the best part of a relationship. It’s after the dating sex and the, “I do,” that the real work begins. Enjoy the chase, expect it, and promise me, “You will not sleep with people you don’t know!”
Posted on

Tips for a Good Relationship

Angelism: “Always remember LOVE should FEEL GOOD. If that feeling is not there the majority of the time, move on. If you do feel the love, buckle up and enjoy the ride!”

 
In a few weeks I will be celebrating my 17th anniversary. Not all 17 years have been a walk in the park but they have not been awful either. Many relationships thrive on the bad. I am proud to say that mine excels because of the good. We are not married, and that is our choice. We have lived together 16+ years, we don’t have children, and we still enjoy dating like we did in the beginning. He is 38, I’m 40, and after 17 years of love, we are look forward to our future together. In case any of you are interested in what has worked for us, here are some of my personal tips for a successful relationship.
1) Communicate, communicate, communicate. We were not always good at this and at the 7 year mark we were not doing this successfully. With some professional guidance, our love kept us together and we were able to learn how to get back on the same page and communicate. Without quality, honest communication, your relationship is doomed. With good communication you learn about individual needs and then you can come together to meet those needs. Only when you know what each other wants can you decide if you are a good match.
2) Sex, sex, and more sex. An intimate relationship is key to keeping it interesting. You have to desire your partner. They need to feel like they are the only one for you. You have to kiss, hug, pinch, leave love notes, plan for some wild nights out and enjoy one another in an intimate way. You don’t have to swing from the ceiling, dress in bondage, and do uncomfortable freaky things to get your partner’s attention; but you have to want them. If you don’t someone else will.
3) Play, play, play! Go on dates. Make time to laugh. Be in a good mood more often than a bad one. Find time to have fun. Take vacations or a quick one night getaway. Schedule a babysitter and plan a date. Take a stroll through the park and chase each other. Play a board game and whoever loses has to do whatever the winner wants. There are so many easy ways to be playful with your partner. Having a fun attitude about life will keep things light and exciting.
4) Love, love, love. Never fall out of love. Get mad, have your moments, and take time to breathe through them. Don’t let your mind take over what your heart wants. Your mind will always make a bigger deal out of something than it is. Your heart will do what’s right, if you listen to it. When your mind thinks the love is not strong enough and your relationship is not worth it, take time. Most often you are in love and you don’t want to leave but you are having a rough moment. If you know in your heart your love is good, don’t give up on it.
5) Grow, grow, grow. Grow together always. Life will change, family will interfere, and illness and financial stresses will consume you. Make a commitment to the relationship to grow through the ups and downs together. Change is inevitable. Embrace it and come together when faced with change rather than falling apart. Couple-hood means negotiating so that you can compromise and grow together.
6) Support, support, support. Give support and you will get it in return. Not every decision will be agreed upon. Support your partner when a change needs to happen. If it’s going back to school, quitting a job, moving to a new town, losing weight, or even changing one’s appearance, support one another. You must be your mates #1 fan.
7) Freedom, freedom, freedom. Give your lover freedom. Not everything needs to be done together. Having time apart will bring you closer together. Putting restrictions on what your mate can and can’t do, is going to scare them away. Plus, trying to control what your partner does, and who they hang out with, only shows how insecure you are which is incredibly unattractive. Freedom from always having to be around to entertain each other helps a relationship mature.
8) Boundaries, boundaries, boundaries. We all have some kind of expectation. Some are realistic and others are demanding and unnecessary. If you have wants and needs express them, set a boundary and stick to it. For example: “I have dated and lived with you for two years. I want to be married. If we can’t get married by end of next year, I can’t stay in this relationship anymore.” That’s a clear, respectable boundary, that is realistic in its time frame. If your partner can’t step up and give you what you want, you leave. The only way to ever get what you want, is to set a boundary and stick to it. This is how you can be taken seriously.
9) Trust, trust, trust. Giving your partner your trust is a true gift. Have faith that your lover will show up for you. Trust that they have your best interest at heart. Trust that you are the only one for them. Trust that they tell the truth. Give trust and don’t look for reasons or clues to mistrust. If you have to take it to the level of investigating, sneaking around and trying to catch your mate in a lie, then you have no business being with that person. You should never have to check a cell phone, spy on emails, read through bank accounts or follow your mate. Either you trust, or you leave. I have a whole blog on this. Trust is a must! 
10) Listen, listen, listen. I have to admit I am not the best listener. This is something I had to learn the hard way. Since I always feel I have the better plan, something smarter to say, or more knowledge on a topic, I often offer up commentary but don’t always listen to feedback. I have gotten much better at this in the last couple of years. Listening allows you to follow up later on the same topics and be in the know about them. Doing this will make your partner feel important, heard and validated. Say less, and listen more. It really works.
These are my top 10 tips for a great relationship. When you get to a place of incorporating all these tips, the relationship becomes easy. The relationship ends up working for you rather than you working for the relationship. Don’t make love more complicated than it is. My hope for all is that you find the love you always dreamed of. That what you experience in a relationship is joy, happiness, calm and trust; not anxiety, hate, anger and mistrust. It is possible. You decide when you get into a relationship what it will look like and what is acceptable. The power is in your hands.
P.S. Final thought… Life is NOT a fantasy so quit dreaming. Not all relationships are built to last forever. That is the goal but not always the outcome. Enjoy the moment and appreciate what you have today. I don’t know that the love I have today will be here 10 years from now. If it is, great! If it’s not meant to last, then that’s OK too. When you surrender the fairytale fantasy, you take a lot of pressure off your relationship and can enjoy it one day at a time!